Instructors: Ajahn Toh, Jessica Handojo, and Ashley Baldwin

Dates:

Tuesday,  July 26, 2022; August 2,9,16, 23 & 30, 2022

Time:

Morning Session: 10:00 a.m. to 11:30 a.m.; Afternoon Session: 1:00 p.m. to 2:30 p.m.

Description:

Morning Session:

Qigong for Balancing Body & Mind as We Age

Afternoon Session:

Natural Living & Holistic Self-Care in our Golden Years