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X-WR-CALDESC:Events for Lifelong Learning Payap
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BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260806T110000
DTEND;TZID=Asia/Bangkok:20260806T123000
DTSTAMP:20260630T161659Z
CREATED:20260630T161659Z
LAST-MODIFIED:20260630T161659Z
UID:10001021-1786014000-1786019400@www.lllpayap.com
SUMMARY:Exploring the Future
DESCRIPTION:Thursdays\, 6\,13\, and 20 August 2026\n6 August: What Do Futurists Do?\n13 August: Five Famous Futurists: What Might They Say About Our World Today?\n20 August: Chiang Mai 2060: Practicing for the Future City \n11:00 am – 12:30pm\nDescription:\nIn this era of global uncertainty and unrelenting change\, it’s natural to think more frequently about what the future will bring. Futurists do this as a profession\, but what does that actually mean? The word futurist might make it easy to assume they make their living predicting the future\, but that’s not the case. \nThe first session introduces the world of futures thinking and strategic foresight. Drawing on practical examples from the field of international economic development\, we will explore how governments\, businesses\, and organizations can use futures thinking to reduce risk\, challenge assumptions\, and prepare for a wide range of possible\, plausible futures. In this 90-minute discussion\, we’ll explore what futurists do and how you might adopt some futures practices in your own life. \nThe second session explores five influential futurists whose ideas have shaped how leading thinkers approach the future in remarkably different ways. Drawing from fields as diverse as science fiction\, systems design\, Thai society\, corporate strategy\, and cultural transformation\, we will examine a variety of approaches to understanding uncertainty\, imagination\, and long-term change.\nThe final session considers how thinking about future generations can influence policy-making and strategy. Using the Future Design process developed in Japan\, we will examine how adopting the viewpoint of “future citizens” can lead to more sustainable\, equitable\, and forward-thinking choices. Participants will adopt the perspective of Chiang Mai’s future citizens to consider growth and policy issues in the present. \nPresenter:\nThe presenter is a cross-sector partnerships advocate\, a futurist and an advisor to organizations that focus on making the world a better place.\nCecilia Brady has had a long career in international development. She spent 7 years at the United States Agency for International Development (USAID) as a Senior Partnerships Advisor. Ms. Brady has also advised other institutions on cross-sector collaboration\, including the United Nations Development Programme (UNDP); established and emerging bilateral aid donors; multiple US Government agencies; the Government of Mexico; and the African Union. Prior to USAID\, Cecilia was a consultant at the World Bank; she has worked in more than 20 countries around the globe. She turned to the field of futures work and scenario planning during the 2020 pandemic\, recognizing that organizations must be better prepared to navigate uncertainty and change. Cecilia was admitted as a professional member of the Association of Professional Futurists in 2023. \nMs. Brady holds a B.A. in Government from Oberlin College and an M.A. in International Relations from the Johns Hopkins University’s School of Advanced International Studies (SAIS). She also holds a Certificate in Foresight from the University of Houston and has studied immersive scenario design through The New School. Cecilia studied for two years in Thailand in the 1980s; she is fluent in Thai and Spanish. \nCost: 350 THB per session or 1\,000 THB for all three sessions
URL:https://www.lllpayap.com/event/exploring-the-future/2026-08-06/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/ad-Exploring-the-Future.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260807T130000
DTEND;TZID=Asia/Bangkok:20260807T143000
DTSTAMP:20260615T145234Z
CREATED:20260615T145234Z
LAST-MODIFIED:20260615T145234Z
UID:10000988-1786107600-1786113000@www.lllpayap.com
SUMMARY:Caring and Sharing Group
DESCRIPTION:Description\nA weekly gathering to offer support to one another through friendship\, conversation\, sharing resources and referrals\, and simply offering a listening ear\nAdditional Information: Each session is led by a support group facilitator. Conversation topics vary each session according to topics on the minds of the persons attending that day.\nDay and Time: Meetings are held every Friday afternoon from 1 to 2:30 pm. Participants are invited to attend weekly or whenever they want. \nLLL started this new activity because we know that non-Thai residents of Chiang Mai experience challenges in daily life such as major life changes\, personal losses\, transitions in relationships\, feelings of loneliness\, health\, financial\, and legal concerns\, caring for others\, fitting into Thai culture\, cross-cultural and on-line communication\, and finding the resources available here to make difficult life decisions. Rather than face these difficulties alone\, we offer you an opportunity to meet and exchange with others who may be facing similar challenges. \nPlease read the three comments below from participants who attended some resent group sessions. \n1. “The Friday afternoon Caring & Sharing Group provides a platform for participants to discuss the everyday questions\, concerns\, and challenges we face in Thailand in a supportive and non-judgmental environment. I attended the first two meetings and was astonished by the wealth of information that was shared by participants. I look forward to future meetings\, where I can learn as well as offer to help others.” (Barbara Weibel) \n2. “Caring & Sharing at Lifelong Learning Payap has been a productive\, inspiring\, and personally valuable source of information. It has given me the chance to learn from the experiences of others and to make new friends. Most importantly\, Caring & Sharing has brought me peace of mind by reminding me that I am not alone in my journey and my understanding of life.” (Richard Johnson) \n3. “I find myself surprised at how much I look forward to the meetings on Friday. Since I often feel anxious about the future\, I’m surprised at how at ease I feel about sharing my feelings with this group.  I have no other individuals or groups with whom I want to share my concerns.  I can really empathize with others who share their health news\, and I expect that if I get some new unwanted medical test results\, I’ll be able to share them with the group.” (Bonnie Brereton) \nIf you would like to take part\, please click HERE. We will add your name to the Caring and Sharing email list\, and you will get a weekly meeting reminder from LLL. You are invited to come to any or all sessions. \nPlease share this information with your friends and others you think might like to know about the group. \nCOST: FREE EVENT
URL:https://www.lllpayap.com/event/caring-and-sharing-group-13/2026-08-07/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2025/12/LLL-Caring-and-Sharing-Group-5-2-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260808T100000
DTEND;TZID=Asia/Bangkok:20260808T113000
DTSTAMP:20260515T173027Z
CREATED:20260512T135445Z
LAST-MODIFIED:20260515T173027Z
UID:10000969-1786183200-1786188600@www.lllpayap.com
SUMMARY:Stretch and Balance – Gentle Exercises for Better Mobility and Balance
DESCRIPTION:Saturdays: 4\, 11\, 18\, 25 July and 1\, 8 August 2026\nTime: 10:00am – 11:30am\nBrief Course Description:\nThis six-week course is designed to promote balance for seniors through easy stretching and strengthening exercises. The program will help improve flexibility\, muscle strength\, mobility\, and posture while preventing injuries related to improper muscle use. \nMore Information:\nBalance is a crucial aspect of your fitness that combines flexibility\, strength\, core stability\, and agility. But your balance can diminish with age\, affecting mobility and increasing your risk of falls. Stretching not only improves balance but also reduces the risk of injury caused by improper use of muscles. It promotes muscle relaxation that rejuvenates the body and energizes the mind. \nThis unique course for seniors teaches specific exercises to improve static balance\, for standing or sitting still\, and dynamic balance\, for moving about. The exercises are simple\, safe\, and effective for improving overall well-being. Participants can learn and practice the exercises sitting or standing\, whichever is more appropriate to their individual needs. \nAnyone who wishes to improve their mobility and balance is encouraged to join this group class of 10-20 participants. \nInstructor:\nThe course will be taught by a Khun Thanase Chatchawanchaisup\, a licensed physical therapist who specializes in fitness and balance for seniors. Khun Tanase first offered Stretch and Balance at the Lifelong Learning Center in 2024\, to excellent reviews. \nThanase Chatchawanchaisup\, Physiotherapist\nEducation: Department of Physical Therapy\nFaculty of Associated Medical Sciences\nChiang Mai University\, Thailand (2006-2009) \n\nLicensed Physical Therapist (2009-2024)\nPhysiotherapist at Sansai Hospital\, Community base Rehab (2009-2023)\nPhysiotherapist at Sansai Hospital\, Neurological Department (2023-2024)\nCommittee of Chiang Mai Physical Therapists Club (2010-2024)\nCommittee of Caring for Osteoarthritis Knee and Falling Risk in Elderly\, ChiangMai Physical Therapists Club (2015-2023)\nCommittee of Caring for the Elderly Chiang Mai Province\, Chiang Mai Provincial Public Health Office (2015-2023)\n\nCOST : 1\,700 THB for 6 sessions (includes honorarium for instructor)
URL:https://www.lllpayap.com/event/stretch-and-balance-gentle-exercises-for-better-mobility-and-balance/2026-08-08/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/jpeg:https://www.lllpayap.com/wp-content/uploads/2026/05/REPEAT-Stretch-for-Balance-31.jpg
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260811T080000
DTEND;TZID=Asia/Bangkok:20260811T150000
DTSTAMP:20260523T043720Z
CREATED:20260523T043720Z
LAST-MODIFIED:20260523T043720Z
UID:10000974-1786435200-1786460400@www.lllpayap.com
SUMMARY:Eco printing
DESCRIPTION:Description:\nItinerary:\n8:00 am – Meet at the Lifelong Learning Payap Center and depart together for Bua Bhat Factory.\n9:00 am – Arrive at Bua Bhat Factory for a hands-on Eco-Printing workshop led by Ouke.\n1:00 pm – Depart for Bua Restaurant and enjoy lunch together.\n3:00 pm – Arrive at Lifelong Learning Payap Center. \nDiscover the beauty of nature through Eco-Printing\, a unique textile art technique that transfers the natural colors and shapes of leaves and flowers directly onto fabric. In this hands-on workshop you will learn how to create beautiful botanical prints using real plants\, natural fibers and traditional steaming techniques. Each piece is completely one of a kind\, inspired by the colors and textures of nature. Perfect for beginners\, artists\, nature lovers and anyone interested in sustainable textile art. \n\nThe workshop\, led by Ouke at Bua Bhat Factory includes\nIntroduction to eco-printing techniques\nPlant and leaf selection\nFabric preparation\nBundle rolling and steaming process\nTwo eco-printed pieces created by you!\n\nIn addition\, you will also enjoy perusing products and artwork created using Eco-\nPrinting. Bua Bhat Factory was founded in 1987 and has received many awards. It\nwas created with the intention to produce unique design products other than those already on the market. After the workshop\, we will travel to the beautiful Bua Restaurant and enjoy lunch together before returning to the Lifelong Learning Payap Center. \nCost: 1\,500 Baht Including Transportation and Lunch
URL:https://www.lllpayap.com/event/eco-printing/
LOCATION:Bua Bhat Factory\, 134 Tambon Buak Kang\, San Kamphaeng District\,\, Chiang Mai\, Chiang Mai\, 50130\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/05/Eco-printing-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260813T110000
DTEND;TZID=Asia/Bangkok:20260813T123000
DTSTAMP:20260630T161659Z
CREATED:20260630T161659Z
LAST-MODIFIED:20260630T161659Z
UID:10001022-1786618800-1786624200@www.lllpayap.com
SUMMARY:Exploring the Future
DESCRIPTION:Thursdays\, 6\,13\, and 20 August 2026\n6 August: What Do Futurists Do?\n13 August: Five Famous Futurists: What Might They Say About Our World Today?\n20 August: Chiang Mai 2060: Practicing for the Future City \n11:00 am – 12:30pm\nDescription:\nIn this era of global uncertainty and unrelenting change\, it’s natural to think more frequently about what the future will bring. Futurists do this as a profession\, but what does that actually mean? The word futurist might make it easy to assume they make their living predicting the future\, but that’s not the case. \nThe first session introduces the world of futures thinking and strategic foresight. Drawing on practical examples from the field of international economic development\, we will explore how governments\, businesses\, and organizations can use futures thinking to reduce risk\, challenge assumptions\, and prepare for a wide range of possible\, plausible futures. In this 90-minute discussion\, we’ll explore what futurists do and how you might adopt some futures practices in your own life. \nThe second session explores five influential futurists whose ideas have shaped how leading thinkers approach the future in remarkably different ways. Drawing from fields as diverse as science fiction\, systems design\, Thai society\, corporate strategy\, and cultural transformation\, we will examine a variety of approaches to understanding uncertainty\, imagination\, and long-term change.\nThe final session considers how thinking about future generations can influence policy-making and strategy. Using the Future Design process developed in Japan\, we will examine how adopting the viewpoint of “future citizens” can lead to more sustainable\, equitable\, and forward-thinking choices. Participants will adopt the perspective of Chiang Mai’s future citizens to consider growth and policy issues in the present. \nPresenter:\nThe presenter is a cross-sector partnerships advocate\, a futurist and an advisor to organizations that focus on making the world a better place.\nCecilia Brady has had a long career in international development. She spent 7 years at the United States Agency for International Development (USAID) as a Senior Partnerships Advisor. Ms. Brady has also advised other institutions on cross-sector collaboration\, including the United Nations Development Programme (UNDP); established and emerging bilateral aid donors; multiple US Government agencies; the Government of Mexico; and the African Union. Prior to USAID\, Cecilia was a consultant at the World Bank; she has worked in more than 20 countries around the globe. She turned to the field of futures work and scenario planning during the 2020 pandemic\, recognizing that organizations must be better prepared to navigate uncertainty and change. Cecilia was admitted as a professional member of the Association of Professional Futurists in 2023. \nMs. Brady holds a B.A. in Government from Oberlin College and an M.A. in International Relations from the Johns Hopkins University’s School of Advanced International Studies (SAIS). She also holds a Certificate in Foresight from the University of Houston and has studied immersive scenario design through The New School. Cecilia studied for two years in Thailand in the 1980s; she is fluent in Thai and Spanish. \nCost: 350 THB per session or 1\,000 THB for all three sessions
URL:https://www.lllpayap.com/event/exploring-the-future/2026-08-13/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/ad-Exploring-the-Future.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260814T130000
DTEND;TZID=Asia/Bangkok:20260814T143000
DTSTAMP:20260615T145234Z
CREATED:20260615T145234Z
LAST-MODIFIED:20260615T145234Z
UID:10000989-1786712400-1786717800@www.lllpayap.com
SUMMARY:Caring and Sharing Group
DESCRIPTION:Description\nA weekly gathering to offer support to one another through friendship\, conversation\, sharing resources and referrals\, and simply offering a listening ear\nAdditional Information: Each session is led by a support group facilitator. Conversation topics vary each session according to topics on the minds of the persons attending that day.\nDay and Time: Meetings are held every Friday afternoon from 1 to 2:30 pm. Participants are invited to attend weekly or whenever they want. \nLLL started this new activity because we know that non-Thai residents of Chiang Mai experience challenges in daily life such as major life changes\, personal losses\, transitions in relationships\, feelings of loneliness\, health\, financial\, and legal concerns\, caring for others\, fitting into Thai culture\, cross-cultural and on-line communication\, and finding the resources available here to make difficult life decisions. Rather than face these difficulties alone\, we offer you an opportunity to meet and exchange with others who may be facing similar challenges. \nPlease read the three comments below from participants who attended some resent group sessions. \n1. “The Friday afternoon Caring & Sharing Group provides a platform for participants to discuss the everyday questions\, concerns\, and challenges we face in Thailand in a supportive and non-judgmental environment. I attended the first two meetings and was astonished by the wealth of information that was shared by participants. I look forward to future meetings\, where I can learn as well as offer to help others.” (Barbara Weibel) \n2. “Caring & Sharing at Lifelong Learning Payap has been a productive\, inspiring\, and personally valuable source of information. It has given me the chance to learn from the experiences of others and to make new friends. Most importantly\, Caring & Sharing has brought me peace of mind by reminding me that I am not alone in my journey and my understanding of life.” (Richard Johnson) \n3. “I find myself surprised at how much I look forward to the meetings on Friday. Since I often feel anxious about the future\, I’m surprised at how at ease I feel about sharing my feelings with this group.  I have no other individuals or groups with whom I want to share my concerns.  I can really empathize with others who share their health news\, and I expect that if I get some new unwanted medical test results\, I’ll be able to share them with the group.” (Bonnie Brereton) \nIf you would like to take part\, please click HERE. We will add your name to the Caring and Sharing email list\, and you will get a weekly meeting reminder from LLL. You are invited to come to any or all sessions. \nPlease share this information with your friends and others you think might like to know about the group. \nCOST: FREE EVENT
URL:https://www.lllpayap.com/event/caring-and-sharing-group-13/2026-08-14/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2025/12/LLL-Caring-and-Sharing-Group-5-2-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260818T100000
DTEND;TZID=Asia/Bangkok:20260818T113000
DTSTAMP:20260619T035045Z
CREATED:20260619T035045Z
LAST-MODIFIED:20260619T035045Z
UID:10001009-1787047200-1787052600@www.lllpayap.com
SUMMARY:Qigong for Balance & Self-Empowerment
DESCRIPTION:Tuesdays: 18 and 25 August 2026\, 1\, 8\, 15\, and 22 September 2026\nTime: 10:00 am – 11:30 am \nDescription:\nIn this 6 week course\, we will explore a series of standing and sitting Qigong movement and breathing exercises to build sophisticated body awareness\, improve physical balance\, and develop skillful reflexes to protect against falls. Throughout the course\, participants will be encouraged to think more broadly about the concept “balance\,” as it applies to both body and mind\, and how to improve it with calmness\, confidence\, and ease. Course activities will include a combination of standing and sitting exercises with integrated\, interactive lectures based in traditional Thai and Chinese Medicine.  Beginners\, as well as practitioners of all levels\, are welcome. The course is taught for persons aged 50+\, however all are encouraged to join. \nPresenter: Jessica Handojo \nWith over 7 years of experience\, Jessica Handojo supports people in restoring balance and stability by guiding them to reconnect with their bodies through presence\, awareness\, and confidence.   Her work integrates Qigong\, mindful movement\, breath\, and therapeutic touch to support holistic wellbeing.  Her goal is to encourage and support students in developing sustainable practices for better health. \nJesica is an instructor and Traditional Thai Medicine practitioner with the Thai Qi Holistics Center in Chiang Mai. She has assisted in international workshops in South Korea\, Indonesia\, and Türkiye\, and guides students from around the world through online and on-site programs. \nShe also runs the TQH Traditional Thai Medicine Clinic\, where she integrates therapeutic bodywork\, traditional Thai treatment\, movement-based rehabilitation\, and Qigong practices to support recovery\, pain relief\, and holistic healing. \nCOST : 350 THB per session\, 1\,800 THB for 6 sessions
URL:https://www.lllpayap.com/event/qigong-for-balance-self-empowerment-2/2026-08-18/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/Ad-Qigong.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260820T110000
DTEND;TZID=Asia/Bangkok:20260820T123000
DTSTAMP:20260630T161659Z
CREATED:20260630T161659Z
LAST-MODIFIED:20260630T161659Z
UID:10001023-1787223600-1787229000@www.lllpayap.com
SUMMARY:Exploring the Future
DESCRIPTION:Thursdays\, 6\,13\, and 20 August 2026\n6 August: What Do Futurists Do?\n13 August: Five Famous Futurists: What Might They Say About Our World Today?\n20 August: Chiang Mai 2060: Practicing for the Future City \n11:00 am – 12:30pm\nDescription:\nIn this era of global uncertainty and unrelenting change\, it’s natural to think more frequently about what the future will bring. Futurists do this as a profession\, but what does that actually mean? The word futurist might make it easy to assume they make their living predicting the future\, but that’s not the case. \nThe first session introduces the world of futures thinking and strategic foresight. Drawing on practical examples from the field of international economic development\, we will explore how governments\, businesses\, and organizations can use futures thinking to reduce risk\, challenge assumptions\, and prepare for a wide range of possible\, plausible futures. In this 90-minute discussion\, we’ll explore what futurists do and how you might adopt some futures practices in your own life. \nThe second session explores five influential futurists whose ideas have shaped how leading thinkers approach the future in remarkably different ways. Drawing from fields as diverse as science fiction\, systems design\, Thai society\, corporate strategy\, and cultural transformation\, we will examine a variety of approaches to understanding uncertainty\, imagination\, and long-term change.\nThe final session considers how thinking about future generations can influence policy-making and strategy. Using the Future Design process developed in Japan\, we will examine how adopting the viewpoint of “future citizens” can lead to more sustainable\, equitable\, and forward-thinking choices. Participants will adopt the perspective of Chiang Mai’s future citizens to consider growth and policy issues in the present. \nPresenter:\nThe presenter is a cross-sector partnerships advocate\, a futurist and an advisor to organizations that focus on making the world a better place.\nCecilia Brady has had a long career in international development. She spent 7 years at the United States Agency for International Development (USAID) as a Senior Partnerships Advisor. Ms. Brady has also advised other institutions on cross-sector collaboration\, including the United Nations Development Programme (UNDP); established and emerging bilateral aid donors; multiple US Government agencies; the Government of Mexico; and the African Union. Prior to USAID\, Cecilia was a consultant at the World Bank; she has worked in more than 20 countries around the globe. She turned to the field of futures work and scenario planning during the 2020 pandemic\, recognizing that organizations must be better prepared to navigate uncertainty and change. Cecilia was admitted as a professional member of the Association of Professional Futurists in 2023. \nMs. Brady holds a B.A. in Government from Oberlin College and an M.A. in International Relations from the Johns Hopkins University’s School of Advanced International Studies (SAIS). She also holds a Certificate in Foresight from the University of Houston and has studied immersive scenario design through The New School. Cecilia studied for two years in Thailand in the 1980s; she is fluent in Thai and Spanish. \nCost: 350 THB per session or 1\,000 THB for all three sessions
URL:https://www.lllpayap.com/event/exploring-the-future/2026-08-20/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/ad-Exploring-the-Future.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260821T130000
DTEND;TZID=Asia/Bangkok:20260821T143000
DTSTAMP:20260615T145234Z
CREATED:20260615T145234Z
LAST-MODIFIED:20260615T145234Z
UID:10000990-1787317200-1787322600@www.lllpayap.com
SUMMARY:Caring and Sharing Group
DESCRIPTION:Description\nA weekly gathering to offer support to one another through friendship\, conversation\, sharing resources and referrals\, and simply offering a listening ear\nAdditional Information: Each session is led by a support group facilitator. Conversation topics vary each session according to topics on the minds of the persons attending that day.\nDay and Time: Meetings are held every Friday afternoon from 1 to 2:30 pm. Participants are invited to attend weekly or whenever they want. \nLLL started this new activity because we know that non-Thai residents of Chiang Mai experience challenges in daily life such as major life changes\, personal losses\, transitions in relationships\, feelings of loneliness\, health\, financial\, and legal concerns\, caring for others\, fitting into Thai culture\, cross-cultural and on-line communication\, and finding the resources available here to make difficult life decisions. Rather than face these difficulties alone\, we offer you an opportunity to meet and exchange with others who may be facing similar challenges. \nPlease read the three comments below from participants who attended some resent group sessions. \n1. “The Friday afternoon Caring & Sharing Group provides a platform for participants to discuss the everyday questions\, concerns\, and challenges we face in Thailand in a supportive and non-judgmental environment. I attended the first two meetings and was astonished by the wealth of information that was shared by participants. I look forward to future meetings\, where I can learn as well as offer to help others.” (Barbara Weibel) \n2. “Caring & Sharing at Lifelong Learning Payap has been a productive\, inspiring\, and personally valuable source of information. It has given me the chance to learn from the experiences of others and to make new friends. Most importantly\, Caring & Sharing has brought me peace of mind by reminding me that I am not alone in my journey and my understanding of life.” (Richard Johnson) \n3. “I find myself surprised at how much I look forward to the meetings on Friday. Since I often feel anxious about the future\, I’m surprised at how at ease I feel about sharing my feelings with this group.  I have no other individuals or groups with whom I want to share my concerns.  I can really empathize with others who share their health news\, and I expect that if I get some new unwanted medical test results\, I’ll be able to share them with the group.” (Bonnie Brereton) \nIf you would like to take part\, please click HERE. We will add your name to the Caring and Sharing email list\, and you will get a weekly meeting reminder from LLL. You are invited to come to any or all sessions. \nPlease share this information with your friends and others you think might like to know about the group. \nCOST: FREE EVENT
URL:https://www.lllpayap.com/event/caring-and-sharing-group-13/2026-08-21/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2025/12/LLL-Caring-and-Sharing-Group-5-2-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260825T100000
DTEND;TZID=Asia/Bangkok:20260825T113000
DTSTAMP:20260619T035045Z
CREATED:20260619T035045Z
LAST-MODIFIED:20260619T035045Z
UID:10001010-1787652000-1787657400@www.lllpayap.com
SUMMARY:Qigong for Balance & Self-Empowerment
DESCRIPTION:Tuesdays: 18 and 25 August 2026\, 1\, 8\, 15\, and 22 September 2026\nTime: 10:00 am – 11:30 am \nDescription:\nIn this 6 week course\, we will explore a series of standing and sitting Qigong movement and breathing exercises to build sophisticated body awareness\, improve physical balance\, and develop skillful reflexes to protect against falls. Throughout the course\, participants will be encouraged to think more broadly about the concept “balance\,” as it applies to both body and mind\, and how to improve it with calmness\, confidence\, and ease. Course activities will include a combination of standing and sitting exercises with integrated\, interactive lectures based in traditional Thai and Chinese Medicine.  Beginners\, as well as practitioners of all levels\, are welcome. The course is taught for persons aged 50+\, however all are encouraged to join. \nPresenter: Jessica Handojo \nWith over 7 years of experience\, Jessica Handojo supports people in restoring balance and stability by guiding them to reconnect with their bodies through presence\, awareness\, and confidence.   Her work integrates Qigong\, mindful movement\, breath\, and therapeutic touch to support holistic wellbeing.  Her goal is to encourage and support students in developing sustainable practices for better health. \nJesica is an instructor and Traditional Thai Medicine practitioner with the Thai Qi Holistics Center in Chiang Mai. She has assisted in international workshops in South Korea\, Indonesia\, and Türkiye\, and guides students from around the world through online and on-site programs. \nShe also runs the TQH Traditional Thai Medicine Clinic\, where she integrates therapeutic bodywork\, traditional Thai treatment\, movement-based rehabilitation\, and Qigong practices to support recovery\, pain relief\, and holistic healing. \nCOST : 350 THB per session\, 1\,800 THB for 6 sessions
URL:https://www.lllpayap.com/event/qigong-for-balance-self-empowerment-2/2026-08-25/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/Ad-Qigong.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260826T100000
DTEND;TZID=Asia/Bangkok:20260826T233000
DTSTAMP:20260713T170147Z
CREATED:20260713T170147Z
LAST-MODIFIED:20260713T170147Z
UID:10001029-1787738400-1787787000@www.lllpayap.com
SUMMARY:Seven Steps to a Good/Great Death
DESCRIPTION:Description\nAs a family Doctor of 40 years experience\, I have seen how differently people prepare for their own death\, with a few being well prepared\, some indifferently so\, and an important minority who are tragically ill prepared. \nThis course profiles those who are well prepared\, how they go about this\, and how they have their friends\, family and professional carers aligned with their well formulated wishes regarding their own dying. \nParticular emphasis is placed on identifying and recruiting your Trusted Friend\, completing your end of life care plan\, ensuring parts of it are communicated to your loved ones\, your professional carers\, and finally on being able to direct your medical care effectively through the stages of progression towards your own death\, and beyond. \nDetail will be considered regarding recognition of illness progression\, onset of a pre terminal illness phase\, consideration of how it is you are likely to die\, and consideration to what kind of psychosocial legacy you wish to leave for your loved ones and carers. \nPresenter:\nDr Brendan O’ Shea\, MD FRCGP is a GP and Occupational Medicine Physician at The Bridge Medical Centre\, Newbridge\, Ireland\, and Assistant Adjunct Professor at Trinity College Dublin. Academic interests include improving care for people with multimorbidity\, end of life planning\, health system innovation\, obesity\, and global health\, which areas he has researched and taught. He has previously been on the Board of Directors at The Irish Hospice Foundation\, Medical Director at The Irish College of General Practitioners\, and Chair of the Clinical Advisory Group to the HSE Obesity Program. Over 3 decades in practice in Kildare\, he has been involved in the training and education of Doctors\, including Undergraduates\, Specialty Training in General Practice\, and Continuing Medical Education for Doctors. He is a member at IDsMAiD (Irish Doctors Supporting Medical Assistance in Dying)\, currently represents the ICGP at The HSE Palliative Care Program\, is Medical Director at K Doc\, and Board Member at Beyond Stigma\, an NGO working with People Living with HIV in Zimbabwe\, Ghana\, South Africa and Rwanda. \nCOST : 350 THB
URL:https://www.lllpayap.com/event/seven-steps-to-a-good-great-death/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://www.lllpayap.com/wp-content/uploads/2026/07/Great-Death-_-31.jpg
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260828T100000
DTEND;TZID=Asia/Bangkok:20260828T113000
DTSTAMP:20260727T170945Z
CREATED:20260713T164319Z
LAST-MODIFIED:20260727T170945Z
UID:10001028-1787911200-1787916600@www.lllpayap.com
SUMMARY:Guided Tour of Chiang Mai National Museum
DESCRIPTION:Description\nThe Chiang Mai National Museum was officially opened to the public on 6 February 1973\, in a ceremony presided over by King Bhumibol Adulyadej and Queen Sirikit. The building itself was constructed using the traditional Lanna style of architecture. \nThe museum serves as a research center for the conservation and dissemination of knowledge about the history\, culture\, and traditions of Chiang Mai and the Northern provinces\, called Lanna. There are 3 floors\, each of which displays items and artifacts related to Lanna Thai culture and arts\, with descriptions in both English and Thai. Examples are Lanna Buddha statues\, Buddha statues from the Chiang Saen era\, wood carved objects\, Northern wares including everyday life objects of Lanna and tribal peoples\, and historic photographs of the Kingdom of\nChiang Mai. \nPresenter:Rebecca Weldon\nRaised in Laos\, with a background in anthropology and the philosophy of museums\, Rebecca Weldon has lived most of her life in northern Thailand\, working with and advising museums in both Chiang Mai and Chiang Rai. In May\, 2026 she gave a talk titled “Museums in Chiang Mai: Their Role in the Preservation and Communication of Natural and Cultural Heritage” which gave an overview of the topic. This visit to the Chiang Mai National Museum is the first in our series of museum excursions which relate to that talk. \nCOST : 400 THB
URL:https://www.lllpayap.com/event/guided-tour-of-chiang-mai-national-museum/
LOCATION:Chiang Mai National Museum\, Chiang Mai National Museum\, 451\, Chang Phueak\,\, Mueang Chiang Mai District\, Chiang Mai\, 50300\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://www.lllpayap.com/wp-content/uploads/2026/07/27-Guided-Tour-of-the-Chiang-Mai-National-Museum-1.jpg
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260828T130000
DTEND;TZID=Asia/Bangkok:20260828T143000
DTSTAMP:20260615T145234Z
CREATED:20260615T145234Z
LAST-MODIFIED:20260615T145234Z
UID:10000991-1787922000-1787927400@www.lllpayap.com
SUMMARY:Caring and Sharing Group
DESCRIPTION:Description\nA weekly gathering to offer support to one another through friendship\, conversation\, sharing resources and referrals\, and simply offering a listening ear\nAdditional Information: Each session is led by a support group facilitator. Conversation topics vary each session according to topics on the minds of the persons attending that day.\nDay and Time: Meetings are held every Friday afternoon from 1 to 2:30 pm. Participants are invited to attend weekly or whenever they want. \nLLL started this new activity because we know that non-Thai residents of Chiang Mai experience challenges in daily life such as major life changes\, personal losses\, transitions in relationships\, feelings of loneliness\, health\, financial\, and legal concerns\, caring for others\, fitting into Thai culture\, cross-cultural and on-line communication\, and finding the resources available here to make difficult life decisions. Rather than face these difficulties alone\, we offer you an opportunity to meet and exchange with others who may be facing similar challenges. \nPlease read the three comments below from participants who attended some resent group sessions. \n1. “The Friday afternoon Caring & Sharing Group provides a platform for participants to discuss the everyday questions\, concerns\, and challenges we face in Thailand in a supportive and non-judgmental environment. I attended the first two meetings and was astonished by the wealth of information that was shared by participants. I look forward to future meetings\, where I can learn as well as offer to help others.” (Barbara Weibel) \n2. “Caring & Sharing at Lifelong Learning Payap has been a productive\, inspiring\, and personally valuable source of information. It has given me the chance to learn from the experiences of others and to make new friends. Most importantly\, Caring & Sharing has brought me peace of mind by reminding me that I am not alone in my journey and my understanding of life.” (Richard Johnson) \n3. “I find myself surprised at how much I look forward to the meetings on Friday. Since I often feel anxious about the future\, I’m surprised at how at ease I feel about sharing my feelings with this group.  I have no other individuals or groups with whom I want to share my concerns.  I can really empathize with others who share their health news\, and I expect that if I get some new unwanted medical test results\, I’ll be able to share them with the group.” (Bonnie Brereton) \nIf you would like to take part\, please click HERE. We will add your name to the Caring and Sharing email list\, and you will get a weekly meeting reminder from LLL. You are invited to come to any or all sessions. \nPlease share this information with your friends and others you think might like to know about the group. \nCOST: FREE EVENT
URL:https://www.lllpayap.com/event/caring-and-sharing-group-13/2026-08-28/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2025/12/LLL-Caring-and-Sharing-Group-5-2-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
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END:VCALENDAR