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X-WR-CALNAME:Lifelong Learning Payap
X-ORIGINAL-URL:https://www.lllpayap.com
X-WR-CALDESC:Events for Lifelong Learning Payap
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BEGIN:VTIMEZONE
TZID:Asia/Bangkok
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TZOFFSETFROM:+0700
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260725T100000
DTEND;TZID=Asia/Bangkok:20260725T113000
DTSTAMP:20260612T054255
CREATED:20260512T135445Z
LAST-MODIFIED:20260515T173027Z
UID:10000967-1784973600-1784979000@www.lllpayap.com
SUMMARY:Stretch and Balance – Gentle Exercises for Better Mobility and Balance
DESCRIPTION:Saturdays: 4\, 11\, 18\, 25 July and 1\, 8 August 2026\nTime: 10:00am – 11:30am\nBrief Course Description:\nThis six-week course is designed to promote balance for seniors through easy stretching and strengthening exercises. The program will help improve flexibility\, muscle strength\, mobility\, and posture while preventing injuries related to improper muscle use. \nMore Information:\nBalance is a crucial aspect of your fitness that combines flexibility\, strength\, core stability\, and agility. But your balance can diminish with age\, affecting mobility and increasing your risk of falls. Stretching not only improves balance but also reduces the risk of injury caused by improper use of muscles. It promotes muscle relaxation that rejuvenates the body and energizes the mind. \nThis unique course for seniors teaches specific exercises to improve static balance\, for standing or sitting still\, and dynamic balance\, for moving about. The exercises are simple\, safe\, and effective for improving overall well-being. Participants can learn and practice the exercises sitting or standing\, whichever is more appropriate to their individual needs. \nAnyone who wishes to improve their mobility and balance is encouraged to join this group class of 10-20 participants. \nInstructor:\nThe course will be taught by a Khun Thanase Chatchawanchaisup\, a licensed physical therapist who specializes in fitness and balance for seniors. Khun Tanase first offered Stretch and Balance at the Lifelong Learning Center in 2024\, to excellent reviews. \nThanase Chatchawanchaisup\, Physiotherapist\nEducation: Department of Physical Therapy\nFaculty of Associated Medical Sciences\nChiang Mai University\, Thailand (2006-2009) \n\nLicensed Physical Therapist (2009-2024)\nPhysiotherapist at Sansai Hospital\, Community base Rehab (2009-2023)\nPhysiotherapist at Sansai Hospital\, Neurological Department (2023-2024)\nCommittee of Chiang Mai Physical Therapists Club (2010-2024)\nCommittee of Caring for Osteoarthritis Knee and Falling Risk in Elderly\, ChiangMai Physical Therapists Club (2015-2023)\nCommittee of Caring for the Elderly Chiang Mai Province\, Chiang Mai Provincial Public Health Office (2015-2023)\n\nCOST : 1\,700 THB for 6 sessions (includes honorarium for instructor)
URL:https://www.lllpayap.com/event/stretch-and-balance-gentle-exercises-for-better-mobility-and-balance/2026-07-25/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Recurring
ATTACH;FMTTYPE=image/jpeg:https://www.lllpayap.com/wp-content/uploads/2026/05/REPEAT-Stretch-for-Balance-31.jpg
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260727T100000
DTEND;TZID=Asia/Bangkok:20260727T110000
DTSTAMP:20260612T054255
CREATED:20260604T153820Z
LAST-MODIFIED:20260604T153820Z
UID:10000978-1785146400-1785150000@www.lllpayap.com
SUMMARY:Seconds Save Lives: Guarding Your Heart and Brain
DESCRIPTION:Description\nThis presentation by a prominent local cardiologist will provide essential information for preventing heart attacks and strokes. There will be an opportunity for Q & A after the presentation. Specifically\, the presentation will help you to: \n\nIdentify Early Warning Signs (Learn to recognize the crucial symptoms of heart attacks and strokes before they escalate)\nPractice Lifestyle Interventions (Gain actionable tips on lifestyle changes and early medical interventions to reduce risks)\nProtect Your Vital Organs (Master the preventive measures necessary for a healthier\, longer life.)\n\nPresenter:\nDr. Thanawat Benjanuwattra\, a prominent cardiovascular specialist in Chiang Mai\, has established himself as a leading figure in the field of cardiology with a career spanning over three decades. His journey in medicine began at the prestigious Mahidol University\, followed by specialized training in internal medicine and cardiology. Dr. Thanawat’s expertise in interventional cardiology\, honed at Green Lane Hospital in New Zealand\, has positioned him as a go-to heart specialist doctor in Chiang Mai for complex cardiovascular procedures. \nCOST : Free
URL:https://www.lllpayap.com/event/seconds-save-lives-guarding-your-heart-and-brain/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/Ad-Seconds-save-lives.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260811T080000
DTEND;TZID=Asia/Bangkok:20260811T150000
DTSTAMP:20260612T054255
CREATED:20260523T043720Z
LAST-MODIFIED:20260523T043720Z
UID:10000974-1786435200-1786460400@www.lllpayap.com
SUMMARY:Eco printing
DESCRIPTION:Description:\nItinerary:\n8:00 am – Meet at the Lifelong Learning Payap Center and depart together for Bua Bhat Factory.\n9:00 am – Arrive at Bua Bhat Factory for a hands-on Eco-Printing workshop led by Ouke.\n1:00 pm – Depart for Bua Restaurant and enjoy lunch together.\n3:00 pm – Arrive at Lifelong Learning Payap Center. \nDiscover the beauty of nature through Eco-Printing\, a unique textile art technique that transfers the natural colors and shapes of leaves and flowers directly onto fabric. In this hands-on workshop you will learn how to create beautiful botanical prints using real plants\, natural fibers and traditional steaming techniques. Each piece is completely one of a kind\, inspired by the colors and textures of nature. Perfect for beginners\, artists\, nature lovers and anyone interested in sustainable textile art. \n\nThe workshop\, led by Ouke at Bua Bhat Factory includes\nIntroduction to eco-printing techniques\nPlant and leaf selection\nFabric preparation\nBundle rolling and steaming process\nTwo eco-printed pieces created by you!\n\nIn addition\, you will also enjoy perusing products and artwork created using Eco-\nPrinting. Bua Bhat Factory was founded in 1987 and has received many awards. It\nwas created with the intention to produce unique design products other than those already on the market. After the workshop\, we will travel to the beautiful Bua Restaurant and enjoy lunch together before returning to the Lifelong Learning Payap Center. \nCost: 1\,500 Baht Including Transportation and Lunch
URL:https://www.lllpayap.com/event/eco-printing/
LOCATION:Bua Bhat Factory\, 134 Tambon Buak Kang\, San Kamphaeng District\,\, Chiang Mai\, Chiang Mai\, 50130\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/05/Eco-printing-1.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260907T100000
DTEND;TZID=Asia/Bangkok:20260907T233000
DTSTAMP:20260612T054255
CREATED:20260523T042413Z
LAST-MODIFIED:20260523T042413Z
UID:10000973-1788775200-1788823800@www.lllpayap.com
SUMMARY:Amulets\, Tattoos and Other Sacred Objects in Thai Buddhism
DESCRIPTION:Time:\n10:00 – 11:30 am \nDescription:\nThrough an anthropological perspective\, this lecture explores the historical background\, meaning\, functions and uses of amulets\, tattoos and other sacred objects in Thai Buddhism. The transformation of sacred objects and tattoos will also be highlighted to understand the changing roles of those sacred objects. In addition\, through the lens of amulets and sacred objects\, this lecture will discuss how Buddhism and Animism (also Hinduism) have been syncretized in the Thai Buddhist context.\nThis lecture discusses religious objects that are popular and have been a part of Thai Buddhism for many centuries. However\, there is a question of whether these objects can be regarded as being Buddhist. The ambiguous status of amulets\, tattoos and other sacred objects in Thai Buddhism intrigues scholars as well as practitioners to further explore their historical background\, meaning\, and functions. \nPresenter:Amnuaypond Kidpromma\nAmnuaypond Kidpromma\, PhD\, (Ajarn Nong) is an assistant professor in Religious Studies at Chiang Mai University. Her research focus is on vernacular Hinduism and popular Buddhism in South and Southeast Asia. She has spent extensive time completing field work on Vaishnava Sadhu in West Bengal\, India\, learning and living with locals. In addition\, her research includes studying the lives of marginalized Buddhists in Thailand. She currently is conducting research on the relationship between women and sacred-religious items such as amulets as well as Burmese male sex workers and Buddhist Ethics. \nCost: 350 THB
URL:https://www.lllpayap.com/event/amulets-tattoos-and-other-sacred-objects-in-thai-buddhism-2/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/05/REPEAT-Amulets-Tattoos-and-Other-Sacred-Objects-in-Thai-Buddhism-8.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260914T100000
DTEND;TZID=Asia/Bangkok:20260914T113000
DTSTAMP:20260612T054255
CREATED:20260523T041919Z
LAST-MODIFIED:20260523T044135Z
UID:10000972-1789380000-1789385400@www.lllpayap.com
SUMMARY:Displacement\, Buddhism and Sex Workers
DESCRIPTION:Time:\n10:00 – 11:30 am \nDescription:\nBased on ethnographic research of displacement and Myanmar sex workers\, this talk provides insight into the lives\, spiritual aspirations and “hope” of Myanmar migrants who engage in sex work as a means of improving their and their family’s livelihoods. \nParticipants will gain a deeper understanding of:\nThe nature of Myanmar Migration in Northern Thailand\nThe nature of Myanmar sex work\nReligious aspiration and hope of Myanmar sex workers. \nThis talk touches upon an existing phenomenon that has rarely been addressed or discussed. \nPresenter:Amnuaypond Kidpromma \nAmnuapond Kidpromma\, PHD (Ajarn Nong) is an assistant professor in Religious Studies at Chiang Mai University. Her research focus is on vernacular Hinduism and popular Buddhism in South and Southeast Asia. She has spent extensive time completing field work on Vaishnava Sadhu in West Bengal\, India\, learning and living with locals. In addition\, her research includes studying the lives of marginalized Buddhists in Thailand. She is currently conducting research on the relationship between women and sacred religious items such as amulets as well as Burmese male sex workers and Buddhist Ethics. \nCost: 350 THB
URL:https://www.lllpayap.com/event/displacement-buddhism-and-sex-workers/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/05/Displacement-Buddhism-and-Sex-Worker.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20261126T090000
DTEND;TZID=Asia/Bangkok:20261126T120000
DTSTAMP:20260612T054255
CREATED:20260604T154505Z
LAST-MODIFIED:20260604T154505Z
UID:10000979-1795683600-1795694400@www.lllpayap.com
SUMMARY:Many Ways of Knowing: A Biomimicry Journey
DESCRIPTION:Description\nThis half-day workshop introduces biomimicry as a way of seeing and relating to nature through multiple lenses\, from biological systems to the local wisdom of Thailand. Participants will engage in guided activities and a nature observation session that encourages new ways of understanding and connecting with the living world. \nThe workshop highlights how different ways of knowing\, analytical\, creative\, intuitive\, and cultural\, can coexist and enrich one another. By fostering appreciation for the many ways nature can teach us\, the experience supports a deeper sense of connection and respect. \nAs an introduction to biomimicry\, the session emphasizes the importance of interdisciplinary thinking\, both within individuals and across teams\, as a foundation for more thoughtful and integrated approaches to working with nature. \nPresenter:\nSirikhanate “Moowan” Sakulyong holds a Master’s degree in Biomimicry from Arizona State University and is a certified Biomimicry Professional (BPro)\, trained through Biomimicry 3.8. \nAn award-winning industrial designer with professional experience in California\, she is the founder of Sapience and a part-time lecturer at Thammasat and Bangkok Universities. Her work bridges science\, design\, and local wisdom\, fostering meaningful connections between people\, culture\, and the living world. \nCOST : 400 THB
URL:https://www.lllpayap.com/event/many-ways-of-knowing-a-biomimicry-journey/
LOCATION:Lifelong Learning Payap Center\, Lifelong Learning Payap Center Payap University\, Kaew Nawarat Campus\, Unnamed Road\, Wat Ket\, Mueang Chiang Mai District\, Chiang Mai 50000\, Thailand\, Chiang Mai\, Chiang Mai\, 50000\, Thailand
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.lllpayap.com/wp-content/uploads/2026/06/Many-Ways-of-Knowing-A-Beginning-of-Biomimicry-Journey.png
ORGANIZER;CN="Lifelong Learning Payap":MAILTO:lllpayap@gmail.com
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