Stretch for Balance – Gentle Exercises for Better Mobility
Dates: Saturdays, July 27, August 3, 10, 17, 24, & 31, 2024 Time: 9:00 am – 10:00 am Cost: 1,500 THB for six sessions (includes honorarium for instructor) Description This six-week course is designed to improve agility and balance and correct posture through gentle stretching and strengthening exercises. The course will be taught by trained […]
