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Description This presentation by a prominent local cardiologist will provide essential information for preventing heart attacks and strokes. There will be an opportunity for Q & A after the presentation. Specifically, the presentation will help you to: Identify Early Warning Signs (Learn to recognize the crucial symptoms of heart attacks and strokes before they escalate) […]
Free
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Saturdays: 4, 11, 18, 25 July and 1, 8 August 2026 Time: 10:00am - 11:30am Brief Course Description: This six-week course is designed to promote balance for seniors through easy stretching and strengthening exercises. The program will help improve flexibility, muscle strength, mobility, and posture while preventing injuries related to improper muscle use. More Information: […]
1700฿
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Saturdays: 4, 11, 18, 25 July and 1, 8 August 2026 Time: 10:00am - 11:30am Brief Course Description: This six-week course is designed to promote balance for seniors through easy stretching and strengthening exercises. The program will help improve flexibility, muscle strength, mobility, and posture while preventing injuries related to improper muscle use. More Information: […]
1700฿
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Description: Itinerary: 8:00 am – Meet at the Lifelong Learning Payap Center and depart together for Bua Bhat Factory. 9:00 am – Arrive at Bua Bhat Factory for a hands-on Eco-Printing workshop led by Ouke. 1:00 pm – Depart for Bua Restaurant and enjoy lunch together. 3:00 pm – Arrive at Lifelong Learning Payap Center. […]
1500฿
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