Introduction to Buddhism and Meditation

Course Dates:

Thursday, September 7th, 2023

Time:

2:00- 4:30 PM

Location:

Wat Suan Dok

Introduction to Buddhism and Meditation

Phra Kyo Kyo has taught thousands of people to meditate. In this two and one half hour session we will learn basic principles of Buddhism and the foundation
practices of Buddhist meditation. There will be a guided mediation practice and time for Questions and Answers. The session will be held in the Monk Chat room at Suan Dok temple.

The session will be structured as follows:

2:00 – 2:45 pm Introduction to Buddhism and Meditation

2:45 -3:50 pm Question and Answers

3:50-4:30 pm Practice meditation

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