
Yoga – Mindfulness Movements, Breathing and Relaxation
Lifelong Learning Payap Center Lifelong Learning Payap Center Payap University, Kaew Nawarat Campus, Unnamed Road, Wat Ket, Mueang Chiang Mai District, Chiang Mai 50000, Thailand, Chiang Mai, Chiang Mai, ThailandDates: Tuesdays, October 29; Nov 5, 12, 19 & 26 Time: 10:00 am – 11:30 am Cost: 1,300 THB for six sessions (for all five weeks) Description Yoga can help you learn to move with awareness and find balance physically and mentally. In this introductory course, participants will learn practical yoga movements that can be […]