Yoga – Mindfulness Movements, Breathing and Relaxation
Dates: Tuesdays, October 29; Nov 5, 12, 19 & 26 Time: 10:00 am – 11:30 am Cost: 1,300 THB for six sessions (for all five weeks) Description Yoga can help you learn to move with awareness and find balance physically and mentally. In this introductory course, participants will learn practical yoga movements that can be […]
