Description: In this immersive 3-hour workshop which includes a blend of experiential exercises, guided meditations, and interactive discussions, participants will be introduced to the transformative practice of somatic awareness. They will learn to tune into their body’s wisdom and develop a deeper understanding of their body connection. As a result of participating in this workshop, […]
Description: Video Editing Basics will help you to make better videos using tools already available on phones, tablets and laptops. Not that your videos aren’t good, but you may be able to pick up some good tips from Michael Zatuchni. This presentation is geared to amateurs with all levels of experience. You will learn how […]
Description For the past 35 years, physician and anthropologist Dr. Kathie Culhane-Pera has been fortunate to spend time with the residents of Khun Chang Khian, a White Hmong Village on Doi Suthep. Now Lifelong Learning Payap participants will have a unique opportunity to learn about the history, customs, culture, and challenges of this White Hmong […]
Description For the past 35 years, physician and anthropologist Dr. Kathie Culhane-Pera has been fortunate to spend time with the residents of Khun Chang Khian, a White Hmong Village on Doi Suthep. Now Lifelong Learning Payap participants will have a unique opportunity to learn about the history, customs, culture, and challenges of this White Hmong […]
Description: Join our photography interest group, dedicated to bringing together individuals who share a passion for photography. Whether you are a seasoned photographer or a beginner just starting out, our meetings will provide an engaging and supportive environment where you can learn, share tips and tricks, and review each other's work. The group will explore […]
With Dr. Pongsakorn Suppakittpaisarn, Landscape Architect Description: Ajarn Pongsakorn will lead a guided hike to teach us about the trees and plants at Ang Kaew Reservoir and the Chiang Mai University campus. The walk usually starts on the main campus and ends up at the Ang Kaew Reservoir. The walk is on flat ground. There […]
Water of the Heart “For 11 years, I lived in a stilt house on the Thonburi side of the Chao Phya River opposite the Grand Palace. Fascinated by river life, I sought information that, as it turned out, didn’t exist because nobody had traveled the entire length of the river. So, despite being a neophyte, […]
Dates: Tuesdays, January 14, 21, & 28; February 4 Time: 10:00 am – 11:00 am Cost: 1,000 THB for all 4 classes Description In this 4-week course, we will explore a series of standing Qigong movement and breathing exercises to build sophisticated body awareness, improve physical balance, and develop skillful reflexes to protect against falls. […]
Dates: January 16, 23, & 30; February 6, 2025 Time: 10:00 am – 12:00 pm Cost: 1,800 THB for the four-week series Description This 4 session art course will explore the basic concepts of art in a fun way. Attendants will be challenged to draw a self portrait without observing, to draw the negative space […]
Excursion Description: Participants will have the opportunity to live alongside the resident monastics at Songdhammakalyani Monastery in Nakhon Pathom, Thailand, to get a real taste of what their lives are like. We will join in the chanting, do meditation, and join the dana offering at the Uposatha on Sunday morning. There will also be opportunities […]