Drawing from Observation

Description: Seeing/Drawing: A short workshop in honing our observational skills through drawing for the purpose of gaining a deeper observation and appreciation of nature around us. This short course on drawing has the lofty intention of helping you to emancipate...

Holistic Self-Care: The Holistic Palate

Description: Qigong for Balancing Body & Mind as we Age (Morning Course) In this 6-session course, we will explore a series of standing Qigong movement and breathing exercises to build body awareness, improve physical balance, and develop skillful reflexes to...

Holistic Self-Care: Like Clockwork

Description: Qigong for Balancing Body & Mind as we Age (Morning Course) In this 6-session course, we will explore a series of standing Qigong movement and breathing exercises to build body awareness, improve physical balance, and develop skillful reflexes to...
Qigong for Organ System Balance – Morning Course

Qigong for Organ System Balance – Morning Course

Description: During our 6-session morning course, we will focus on a series of standing movement and breathing exercises with the intention of strengthening selected internal organ systems. We will begin by focusing on the stomach organ system, which plays a major...
Qigong for Organ System Balance – Morning Course

Qigong for Organ System Balance – Morning Course

Description: During our 6-session morning course, we will focus on a series of standing movement and breathing exercises with the intention of strengthening selected internal organ systems. We will begin by focusing on the stomach organ system, which plays a major...