Holistic Self-Care: Water is Life

Description: Qigong for Balancing Body & Mind as we Age (Morning Course) In this 6-session course, we will explore a series of standing Qigong movement and breathing exercises to build body awareness, improve physical balance, and develop skillful reflexes to...

Holistic Self-Care & Natural Living in our Golden Years

Description: Qigong for Balancing Body & Mind as we Age (Morning Course) In this 6-session course, we will explore a series of standing Qigong movement and breathing exercises to build body awareness, improve physical balance, and develop skillful reflexes to...

Theater Arts With Stephan Turner

Description: The class will include a variety of theater games and warm up activities, stage movement – (learning the areas of the stage and body positions), vocal projection technique, basics of short form improv, getting into character and monologue and scene...

Theater Arts With Stephan Turner

Description: The class will include a variety of theater games and warm up activities, stage movement – (learning the areas of the stage and body positions), vocal projection technique, basics of short form improv, getting into character and monologue and scene...

Theater Arts With Stephan Turner

Description: The class will include a variety of theater games and warm up activities, stage movement – (learning the areas of the stage and body positions), vocal projection technique, basics of short form improv, getting into character and monologue and scene...